3 New running tech trends revealed
The growth of wearable technology has undoubtedly been powered by fitness gadgets and that shows no sign of changing any time soon. In fact…
Read MoreMay, 2018
Night of the 10k PBs: 10k track running turned up to 11
Although I’m clearly an obsessive runner, I’ve never considered myself to be an athletics person. That kind of elite-level track running has always felt…
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Conquering a mountain ultra marathon: Why it’s all about using your brain
In 2016 after 21.5 hours, 95km and 4500m of uphill running, I stepped off the course of The North Face Lavaredo Ultra Trail, dumped…
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What’s it like to run a marathon in Kipchoge’s shoes?
The Nike Zoom Vaporfly Elite review: A little under a year ago, over an early morning coffee, Nike handed me a very special shoe box. Emblazoned…
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Talking running, training, nutrition and tech on The Big Feed Up HQ Podcast
I recently had the pleasure of being invited on to the Big Feed Up HQ Podcast to chat with performance nutritionist Matt Gardner. We…
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Hamburg Marathon: Shooting for a sub-3
Before the Hamburg Marathon I posted a quote on Instagram from a Canadian Olympian. It said “Running is a question mark that’s there everyday….
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