“Races are won on the ups and lost on the downs.” Even if the only person you’re racing is you, it’s important to get the descents right so that you’re in great shape when the climbs come. But how do you master running downhill? Top ultra runners and Hoka One One ambassadors Tom Evans and Hayden Hawks offer up some killer tips.
How to run downhill: Tips from ultra runners Tom Evans and Hayden Hawks
