Best natural energy gels for runners: marathon fuelling alternatives
There’s a weird thing about fuelling marathons that means good nutrition tends to stop on the start line. Once the gun goes we’ll squeeze…
Read MoreMay, 2019
How running power helped me to run a sub-3 hour marathon
How do you train to run a sub-3 hour marathon? It’s one of running’s big questions. The 2:59:59 is one of those running goals…
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WiWe Portable ECG Monitor: The Heart Health Life-Saving Tech That Fits In Your Pocket
About a year ago Apple made headlines when the Apple Watch became the first ECG reading wearable to get FDA-clearance. It’s part of a…
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Nike Next% vs ASICS Metaride: Go faster vs go longer
A look at the Nike Next% vs ASICS Metaride. In 2019 we got two brand new, cutting-edge flagship shoes from two different brands. Both…
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Lavaredo training in Cortina
Last week we spent a few days in the Dolomites around Cortina with the intention of training on the Lavaredo trails and running some…
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Nike ZoomX Vaporfly Next% Review vs Vaporfly Elite & Vaporfly Flyknit 4%
The Nike Vaporfly Flyknit 4% – the consumer version of the Vaporfly Elite that Eliud Kipchoge wore for the breaking2 project – were hugely…
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