Well Far Podcast: Watches, apps and trackers: How to use tech to boost your running
Technology has become a big part of running. Watches, apps and trackers now keep tabs on everything from real time pace, performance and heart…
Read More
Apple AirPods Pro: 12 Things You Need To Know
I’ll come clean, I’ve not really been a fan of Apple AirPods. I just couldn’t get past the look. Good commuter headphones that slot…
Read More
Runner’s World Podcast: Talking Tech
The last week of every month, I join Runner’s World podcast hosts Rick Pearson and Ben Hobson for a round-up of the latest and…
Read More
Team GB’s Track Stars Share Recovery Tips and Tricks
“The run is just part of the process, it’s during recovery that the adaptation happens.” So says Barry Fudge, British Athletics Head of Endurance….
Read More
Ultra Race Nutrition: What I Packed for an 83km Mountain Race
When you run ultra distances, what you eat during the race takes on greater importance than nutrition for marathons and shorter distances. Finding what…
Read More
Adidas Futurecraft Loop: The 100% recyclable running shoes
Meet the Adidas Futurecraft Loop, the world’s first 100% fully recyclable shoe that could see runners lacing up greener footwear in the future. If…
Read More
Carbon X vs Vaporfly Next %: Nike and HOKA’s carbon tech compared
Shoes with carbon fibre – or at least some kind of plate – are leading the line ups of loads of running shoe brands…
Read More
RunFestRun: Inside the UK’s newest family running festival
What happens when Chris Evans gets the running bug? He puts on a running festival of course. Enter RunFestRun, the UK’s newest running festival…
Read More
Best natural energy gels for runners: marathon fuelling alternatives
There’s a weird thing about fuelling marathons that means good nutrition tends to stop on the start line. Once the gun goes we’ll squeeze…
Read More
How running power helped me to run a sub-3 hour marathon
How do you train to run a sub-3 hour marathon? It’s one of running’s big questions. The 2:59:59 is one of those running goals…
Read More