WiWe Portable ECG Monitor: The Heart Health Life-Saving Tech That Fits In Your Pocket
About a year ago Apple made headlines when the Apple Watch became the first ECG reading wearable to get FDA-clearance. It’s part of a…
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Nike Next% vs ASICS Metaride: Go faster vs go longer
A look at the Nike Next% vs ASICS Metaride. In 2019 we got two brand new, cutting-edge flagship shoes from two different brands. Both…
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Lavaredo training in Cortina
Last week we spent a few days in the Dolomites around Cortina with the intention of training on the Lavaredo trails and running some…
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Nike ZoomX Vaporfly Next% Review vs Vaporfly Elite & Vaporfly Flyknit 4%
The Nike Vaporfly Flyknit 4% – the consumer version of the Vaporfly Elite that Eliud Kipchoge wore for the breaking2 project – were hugely…
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Best immune-boosting super greens powders to supplement your daily diet
If you’re training hard your body needs the right fuel to keep it functioning at its best. And while getting the right nutritional balance…
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Best hydration supplements and solutions for runners
You don’t need me to tell you hydration is important for running. But finding an effective hydration solution – and perfecting your hydration strategy…
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Marathon des Sables Tips: How to survive the MDS
Although claims that the Marathon des Sables is the ‘World’s Toughest Footrace’ have almost certainly been surpassed now that there are other more brutal challenges…
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Marathon des Sables Tips and Tricks for Training, Kit and Nutrition
Back in 2015 I ran the Marathon des Sables. I can still remember, like it was yesterday, the trepidation as February arrived and the…
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Taming the Thames: 190 miles in three days
How one email ended up with three friends running 190 miles along the River Thames.
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2019 Race Calendar: Where I’m running
From Spain to the Dolomites, here’s where I’ll be racing in 2019…
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