Ultra Race Nutrition: What I Packed for an 83km Mountain Race
When you run ultra distances, what you eat during the race takes on greater importance than nutrition for marathons and shorter distances. Finding what…
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Adidas Futurecraft Loop: The 100% recyclable running shoes
Meet the Adidas Futurecraft Loop, the world’s first 100% fully recyclable shoe that could see runners lacing up greener footwear in the future. If…
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Carbon X vs Vaporfly Next %: Nike and HOKA’s carbon tech compared
Shoes with carbon fibre – or at least some kind of plate – are leading the line ups of loads of running shoe brands…
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RunFestRun: Inside the UK’s newest family running festival
What happens when Chris Evans gets the running bug? He puts on a running festival of course. Enter RunFestRun, the UK’s newest running festival…
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How running power helped me to run a sub-3 hour marathon
How do you train to run a sub-3 hour marathon? It’s one of running’s big questions. The 2:59:59 is one of those running goals…
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Nike Next% vs ASICS Metaride: Go faster vs go longer
A look at the Nike Next% vs ASICS Metaride. In 2019 we got two brand new, cutting-edge flagship shoes from two different brands. Both…
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Nike ZoomX Vaporfly Next% Review vs Vaporfly Elite & Vaporfly Flyknit 4%
The Nike Vaporfly Flyknit 4% – the consumer version of the Vaporfly Elite that Eliud Kipchoge wore for the breaking2 project – were hugely…
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Best immune-boosting super greens powders to supplement your daily diet
If you’re training hard your body needs the right fuel to keep it functioning at its best. And while getting the right nutritional balance…
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Best hydration supplements and solutions for runners
You don’t need me to tell you hydration is important for running. But finding an effective hydration solution – and perfecting your hydration strategy…
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Marathon des Sables Tips: How to survive the MDS
Although claims that the Marathon des Sables is the ‘World’s Toughest Footrace’ have almost certainly been surpassed now that there are other more brutal challenges…
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