Liquid Fuel: An alternative breakfast for runners on ultra and marathon race days
When you’re running marathons and ultra marathons it can often mean waking up at the crack of dawn for early morning race starts. When…
Read MoreWhen you’re running marathons and ultra marathons it can often mean waking up at the crack of dawn for early morning race starts. When…
Read MoreFirst time running a multi-day stage ultra marathon and wondering what kit you need to take? Here’s a fly by of the running essentials…
Read More“Races are won on the ups and lost on the downs.” Even if the only person you’re racing is you, it’s important to get…
Read MoreI first ran the Dixons Carphone Race to the Stones back in 2014, went back for more in 2017 and this year I’m hitting the Ridgeway…
Read MoreOf all the personal bests I’m chasing in my 2018 Year of the PBs, the 5km is perhaps the one intimidates me most. To run a 17:37 requires…
Read MoreIn just over a week I’ll run my third Dixons Carphone Race to the Stones. In the build up to the race I’ve wrestled with a…
Read MoreA lot has been written about the Barkley Marathons, a batshit crazy ultra in Tennessee that sees runners attempt to complete five loops of…
Read MoreFrom Adidas MiCoach to Nike+ Training, over the years, smart running shoes have come and gone. No one has managed to nail the design,…
Read MoreFor a lot of people running is a chance to escape, a break from the relentless input of our always-on modern lives. With the rise of run benefit-toting…
Read MoreThe 2018 race calendar is still a work in progress but here are the 5km, 10km, half marathon, marathon and ultra marathons I’ve booked…
Read More